Lose Weight This Summer Without Dieting or Deprivation

Discover the Effortless Summer Weight Loss Cheat Sheet That’s Helping Women Shed 2–7 Pounds a Week—While Enjoying Every Minute of Summer

Created by wellness & weight loss lifestyle expert Donna Krech (40 years in the industry), this masterclass & simple cheat sheet shows you how to melt fat naturally—without giving up your favorite foods or summer fun.

WATCH THIS VIDEO TO LEARN MORE:

I created the Effortless Summer Weight Loss Cheat Sheet for me—and for women like me who want simple, sustainable results.

After 40 years in the weight loss world, I’ve helped thousands of people lose 20+ pounds in 30 days without hunger. And now I’ve taken the best of what works and stripped it down to the simplest, easiest, most effective system ever.

This isn’t another “summer shred” plan.

It’s:

  • Natural appetite control (no willpower required)

  • Emotional eating solutions that actually work

  • Delicious, satisfying food

  • And a plan that pays for itself


Yes, most people lose 2 to 7 pounds per week — effortlessly.

We call it effortless because it is.

We’re using science-backed strategies that mimic what the most popular weight loss drugs do—naturally.


Your appetite gets handled.


Cravings quiet down.


And fat starts to melt off—without hunger or stress. No counting. No tracking. No guilt.


Just results.

Real People, Real Results!

Meet Your Host

Donna Krech

Donna Krech is the founder of 20/30 Fast Track which is an international lifestyle brand focused on weight loss, wellness and nutrition. She and her team of health and wellness experts are committed on helping individuals optimize their health and overcome chronic health conditions to lead whole and full lives.

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